new to hyrox?
want to beat your last hyrox result?
not sure how to Train for HYROX?

We’ve Got You Covered.

HYROX is the world’s fastest-growing fitness race, combining running with functional movements in a true test of strength, endurance, and grit. Whether you’re chasing a new challenge, looking to compete, or just want to take your fitness to the next level, we’ve got you covered.

Your All-in-One HYROX Training studio

Our 12-Week HYROX Melbourne Training Program (starting Saturday, 27th September) is designed to take the guesswork out of your preparation. Led by expert coaches who have completed 10+ HYROX races and coached dozens of athletes to their first-ever singles, doubles, and relay events, this program guarantees you'll be race-ready.

WHY AMRAP?

✅ Official Hyrox equipment – Train with real equipment
✅ Expert coaching – Our trainers are experienced HYROX athletes who know the race inside out
✅ Structured programming – Every week we run HYROX-focused sessions on Tuesdays and Saturdays designed to build race-day strength, speed, and efficiency
✅ Community – Train alongside other athletes pushing for the same goal—whether it’s finishing your first race or setting a new PB..
✅ Race preparation – From sleds to wall balls, we’ve got the equipment and the coaching to get you competition-ready

HOW TO JOIN?

HYROX Upfront Program – 12 weeks of structured training to prepare you for HYROX Melbourne.
Casual Passes – Drop into our HYROX-specific sessions on Tuesdays and Saturdays with a 5 or 10 class pass.
AMRAP memberships – Join AMRAP Training for full access to all of our strength, conditioning, and HYROX sessions.