RE:SET Challenge · 2 Nov – 13 Dec · Balwyn + Blackburn
Six weeks. Look and feel your best before summer.
A plan that fits your week, coaches who know your name, and a crew that notices when you miss. No extreme diets. No guesswork.
- Expert coaches
- No lock-in contracts
- Balwyn & Blackburn
Be honest
Knowing what to do is easy.
Doing it six weeks straight is the hard part.
Alone, it's easy to skip a day, then another. Easy to start Monday. Easy to decide it isn't working.
RE:SET is built for people with work, weekends and no spare hours. You get the structure. Coaches check in. The group notices when you're missing. That's the difference between a plan you quit and a change that sticks.
Structure takes the guesswork out
Three things. That's it.
Targets that fit your life
Personalised nutrition targets built around work, weekends and eating out. No extreme restrictions.
Regular coaches check in
Weekly check-ins, feedback and accountability from coaches who see where you're really at.
A crew that keeps you honest
Share your wins, get called out on off days, and show up for each other. Community is the point.
What six weeks looks like
From learning to owning it.
Foundation
Learn your targets and build the habits that matter. It feels like a lot. That's because you're learning.
Momentum
You're consistent now. Early changes show up in how you feel, move and fit into your clothes.
Ownership
You're not following a plan any more. You're keeping habits that last well past the challenge.
What's included
You show up. We handle the structure.
- Personalised nutrition targets
- Training goals built into your week
- Access RE:SET app
- Daily habit tracking: sleep, water, movement, nutrition
- Weekly check-ins with coaches
- Coach feedback and accountability
- Nutrition education
- Recipe packs and resources
- EVOLT body composition scans
- Progress tracking that shows real change, not just the scale
Real people. Real change.
In their words
“[Member quote: what changed for them, in their words]”
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“[Member quote: what the community meant to them]”
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“[Member quote: what the coaching or nutrition changed]”
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Simple pricing. Real change.
No lock-in contracts.
Existing members
One-time RE:SET entry
Full access to challenge resources, body scans, nutrition guidance, weekly education and coach support for all six weeks.
✔ Active AMRAP membership required
New members
Join on a membership and get full RE:SET access at no additional cost.
Spots are limited per studio. Prices in AUD.
Quick answers
Still deciding?
Do I need to be fit already?
No. Coaches work with first-timers and experienced individuals alike, and every session is scaled to you.
I'm busy. Can I really do this?
That's the point. Your targets and training are built around work, weekends and eating out, not a perfect schedule.
What if I miss a few days?
Life happens. Your coach helps you get back on track at your next check-in. No judgement.
Is there a lock-in contract?
No. Memberships are flexible, and there's no lock-in contract.
Have a question first?
Ask us anything.
Tell us a little about you and we'll be in touch about the right option for your studio.
Got it.
Thanks for reaching out. We'll be in touch shortly. In the meantime, secure your spot if you're ready.
Spots fill fast.
Summer's coming.
RE:SET runs 2 November to 13 December. Six weeks to transform how you look, feel and eat.
OUR STUDIOS
AMRAP TRAINING BLACKBURN
UNIT 3/66-70 RAILWAY ROAD,
BLACKBURN VIC 3130
EMAIL: BLACKBURN@AMRAP.TRAINING
AMRAP TRAINING BALWYN
461 WHITEHORSE ROAD,
BALWYN VIC 3103
EMAIL: BALWYN@AMRAP.TRAINING